Plan a therapeutic retreat for yourself in Leavenworth
Get away from the city, unwind, and be well!
Consider this gift of wellness for someone that you care about.
Community Wellness Classes & Continuing Education for LMPs
Registration/information: 509-393-5728 or vibranthealth@nwi.net.
Full class payment required in advance.
Classes held at: Columbia River Institute of Massage Therapy
230 N. Mission St., Wenatchee, WA 98801
WINTER IMMUNE BOOSTING STRATEGIES
Monday, November 5, 2012 from 6:00- 8:30pm
What can YOU do for cold & flu season?
It’s approaching, so get educated! Naturopathic prevention for optimizing your immune & lymphatic systems; covers therapeutic hydrotherapy, lifestyle factors, home remedies, the role of diet, herbs, vitamins, homeopathics, & more; includes extensive instructional handouts.
2.5-hour class; $45 per person (or $55 for CE hours)
Note: Fee INCLUDES $25 homeopathic alternative
for flu/cold prevention that will supply for the winter season.
Other alternative natural immune support products
will be available for purchase.
Full class payment required in advance.
Classes held at: Columbia River Institute of Massage Therapy
230 N. Mission St., Wenatchee, WA 98801
Registration/information: 509-393-5728 or Email: vibranthealth@nwi.net.
Chill Out or Ill Out: Mastering Stress & Relaxation Techniques
Provides empowerment to reduce the harmful effects of stress. Stress-related illness is considered the #1 reason for family doctor visits. We’ll overview internal distress adaptations and adrenal & nervous system overload. Techniques are highlighted for coping, diaphragmatic breathing, cultivating positive outlets, and naturopathic wellness strategies. Explains the “relaxation response” and numerous clinically proven techniques for promoting calm.
2nd half is experiential- giving the opportunity to sample different relaxation methods.
Dress comfortably, bring blanket & pillow; plan to leave relaxed!
Monday, December 3rd, 2012 from 6 – 8:30 pm
$20 per person ($40 for LMP CE hours)
Class is open to the public and held at:
Columbia River Institute of Massage Therapy
230 N. Mission St., Wenatchee, WA 98801
A $20 non-refundable registration is required.
Register by email, mail, or phone.
(include name, address, email, phone number).
